Connor McCrindle, RP (Qualifying)

A down-to-earth therapist with a knack for turning life’s chaos into meaningful growth. Whether you’re navigating academic stress, major life transitions, or just trying to figure out what’s next, Connor is here to help you untangle the overwhelm with self-compassion, mindfulness, and a little bit of humor.

With experience in person-centered therapy and ACT techniques, Connor creates a warm, judgment-free space where you can show up exactly as you are. He’s all about real conversations, small but powerful shifts, and practical strategies that fit your life—because therapy shouldn’t feel like homework.

When he’s not supporting clients, you can find Connor deep in research on mental health and education, exploring Ottawa’s coffee scene, or reminding himself to take his own advice and log off social media once in a while.

Let’s figure this out together—one step at a time.